Every so often, we like to share what the Emerson team is reading and talking about. With the staggering amounts of content created each day, it’s hard to sift through and figure out what’s valuable. We did the work for you. Here are some of our favorite behavior change reads.
Good reads on behavior change
We can all improve our listening skills. The New York Times’ Adam Bryant put it this way, “Listening can feel at times like a lost art, maybe because we are communicating so much more electronically.” Good listening won’t just help you at work. This skill will benefit your personal life, too. Bryant has a host of Do’s and Don’ts to help you be fully present. Learn how to demonstrate you’re listening and hearing what the other party says.
This entry from Chief Learning Officer highlights how corporate learning and development can affect behavior change. Todd Maddox, the founder and CEO of Cognitive Design and Statistical Consulting, urges L&D professionals to better their understanding of behavioral intelligence [BI]. BI is someone’s ability to affect their environment through overt behavior. Maddox talks about the relationship between cognitive, emotional, and behavioral intelligence. This is a great read for anyone in the behavior change field.
“What should I be doing each day to stay healthy, happy, sane, and productive?” is the key question Sebastian Marshall, the founder of Ultraworking, tries to answer in this entry. Don’t be alarmed by the spreadsheet method. That’s how Marshall executed his behavior change and prompted good habits. He used a visual representation to motivate his actions. This is a simple way to engrain consistent behavior. So, if it’s all in the name of happiness, why not give it a shot?
Are you suffering from decision fatigue? If you answered yes, it’s time to acquaint yourself with The Ivy Method. This is an effective strategy to become more productive at work. The premise is simple: at the end of your day, write down the six most important tasks for you to accomplish tomorrow in order of importance. On the next day, you work on the tasks one at a time. Give this strategy a try and let us know what you think!
If you’re looking for more of our favorite reads, check out our learning and development picks. We love sharing big thinking on behavior change. It inspires us in our professional and personal lives.